Monday, October 31, 2016

Enjoying nature in denia

Denia is located just north of Javea. It is on the northern part of the Costa Blanca coast line, which runs from this city to Torrevieja in the southern part of the region. The weather in the area is similar to most of the Costa Blanca. The summers are hot and the winters are mild. There is little rain in the area. The city enjoys about 320 days of sunshine each year.


The city is located between two airports. Visitors can fly into either Alicante or Valencia airport. Each airport is about an hour and fifteen minute drive to the city. The best way to get around after arriving at the airport is with a car hire. This gives you the freedom to travel around the area. Car hire companies are available at both airports. Reserve your vehicle in advance, especially if you are travelling in the summer tourist season.


Things to do in Denia


Denia is a working town. While visiting here, you will be able to experience the authentic feeling of a Spanish town that you won’t get in the larger, more crowded tourist areas. If you want to spend some time enjoying the attractions in the larger cities, you can get around easily with a car hire.


Another benefit is the town doesn’t close down after the summer season. Many of the larger, tourist areas become like ghost towns at the end of the season. Stores, bars and restaurants close down. Here, you can enjoy shopping and restaurants all year long. This makes the city a good choice for off season vacations.


There is a lot to do for tourists as well in this city. There are two golf courses, Oliva Nova and La Sella for golf lovers. The weather in the area is nice enough for golf almost every day of the year. If you want a golf vacation, consider staying at the resort or close to it.


There are a few spas in the Denia area. A spa vacation is a great way to relax. You will leave feeling refreshed and rejuvenated. Spas are located near the mountain and near to the beach areas.


Although the night life in this city isn’t as busy as the larger discos in Benidorm, there is some night life. There are bars, restaurants and entertainment available. Many places are located near the beach. The night life isn’t as wild as in larger tourist areas, but at least you won’t have to fight the crowds and will still be able to enjoy music and dancing.


The castle in Denia was built in the sixteenth century. The castle is a landmark in the area. Tours are available throughout the year. From inside the castle, you will enjoy breathtaking views of the surrounding area.


Enjoying Nature in Denia


The towns of Denia and Javea are separated by Montgo mountain. This mountain has many walking routes. You can explore them on your own or go with a group on a walking tour. This is a great place to experience nature while on vacation. There are many great views of the water and town from this mountain.


Denia has 20 kilometres of beaches on the coastline. The beaches here are sandy and clean. They have received the Blue Flag award for good water quality and sand quality. You will enjoy relaxing on the beach and soaking in the sun.


A variety of water sports, including diving, snorkelling and wind surfing are available as well. There are some great areas for diving and snorkelling in the southern beach areas. Once is Les Rotes, a rocky area that is known for great snorkelling and diving. You will be able to view life under the water here.


Friday, October 28, 2016

Car buying adviser

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Must Read before Buying a Car

Purchasing a car can be an exciting experience for anyone. It doesn't matter if the vehicle you are purchasing is a car, truck, SUV, band, or even motorcycle, the thrill of purchasing an automobile gives the buyer a feeling of being free. However, that feeling of being free can fade almost as soon as it comes if you are tied to auto financing that isn't the best option for your situation. Car buyers can save themselves a lot of headache and hassle if they know what they need for they begin the car buying process.

Determine your needs and wants before you begin learning about getting appropriate financing for the car. If you find that you have been looking for more financing in the car that you need requires the news wasted valuable time that you can be spending on looking for your next vehicle. Once you've selected a vehicle that you are comfortable with to some background investigation on the car.

Research consumer report websites, as well as get other user feedback on the vehicle if at all possible. Don't forget research on any factory recalls that may have been implemented on the vehicle. Finally, when you have decided on your vehicle, be sure that you are comfortable behind the wheel of the car and driving. A car is a large investment and you want to make sure that you will be comfortable in the years ahead while driving it.

It doesn't matter if you are purchasing a new car, truck, SUV, van or motorcycle the act of getting a new vehicle is an exciting experience. A new vehicle can mean freedom to the owner as long as the vehicle that they did meets their needs and wants.

Before you go to purchase your next vehicle, be sure to get a few preliminary things out of the way first. That can help you avoid hassles and headaches down the road. One of the first things car buyers should do is to make sure that the car that they shop for is one that will meet their needs for the next several years. This includes making sure that they are comfortable in the vehicle and can properly handle the controls.

Never rush to test drive process as it is very imperative that you fully acclimate yourself to your new car and make sure it is one that you will be comfortable driving for the next few years. Next, research your new car as much as possible, online and by asking owners that have the car if they have any problems and how much they like having the car.

Finally, make sure all of your financing is in order before you go searching for new car. You don't want to form an emotional attachment to a vehicle, only to find out that you will not be able to afford it later.

Be sure that your financing options are in order before selecting the car of your dreams. You don't want to form an emotional bond to a vehicle and then find out that you will not be able to afford it. A vehicle purchase can be an exciting endeavor for anyone. However, make your next vehicle purchasing experience exciting as well is responsible by utilizing the tips above.

Hello from nova scotia learning about native heritage at the bear river

About an hour after my departure from Annapolis Royal after a beautiful drive along the shoreline of the Annapolis Basin and through the early fall colours of the Bear River Valley, (also known as “Little Switzerland”. I arrived at the Bear River First Nation Heritage and Cultural Centre. I was greeted by Wanda Joudry-Finigan and Robert (Robbie) McEwan, while Frederick Harlow was manning the cash register. All are members of the Bear River First Nation, and Wanda and Robbie proceeded to celebrate my arrival with a special welcome song.


Wanda explained that the song invites our mutual relatives, grandfathers and ancestors to join us at this occasion. The lobby of the Centre holds various artifacts and a Heritage Gallery that pays homage to current and former Chiefs and Elders of the Bear River First Nation. Wanda pointed out present Chief Frank Meuse Junior who also operates a lodge for adults and youth alike who wish to learn about the Mi’kmaq culture. Another image was of Agnes Potter, a celebrated leader and respected Elder of the Bear River First Nation.


Then I was invited to view a brief movie about Willie Meuse, Frank’s grandfather, shown in footage from the 1930s on the Bear River. The film also highlighted the construction and launching of the first birch bark canoe built since 1927. The launching took place in 2004 and speaks to the importance of the ancestors.


We left the vestibule and entered a large multi-purpose room housing a variety of interpretive displays about the life and history of the Mi’kmaq First Nation. This room is also used for theatre productions, games of sports for the youth, community card parties, holiday feasts and presentations. Frederick joined me and gave me an overview of the birch bark canoe. He explained that the canoe weighs about 90 to 95 pounds and was constructed using authentic historical canoe-building methods used in the area. The canoe is a sea-going canoe, evidenced by the high rise in the middle. Fresh-water canoes do not feature a rise in the middle of the canoe.


The vessel is constructed of various types of wood including ash and birch and the outside is covered with birch bark. Any potential openings in the canoe’s skin are patched up with a mixture of spruce gum and bear grease. Canoes used to be the main form of transportation for the First Nations People and their navigation skills, fishing and hunting knowledge helped the French settlers when they first came to this area in the 1600s. This life-size canoe was made by Todd Labrador and Cory Ryan who is a seventh generation descendent of Malti Pictou, a well-known Bear River Mi’kmaq guide. Before Cory, he was the last person to make a birch bark canoe in the area.


The next exhibit featured a variety of arts and crafts that are produced here using Mi’kmaq artistic traditions. Robbie came over to give me more insight into some of the local arts and crafts. He explained that leather is worked to produce mittens, jackets, dresses, moccasins and other items. Dreamcatchers are an important symbol to the Mi’kmaq. With their intricate web-like design they are hung to catch dreams floating through the night air. There is a saying that dreamcatchers let the good dreams through but protect you from the bad dreams.


Jewellery is made using a variety of glass beads, bone beads as well as imitation sinew. In the past moose tendons were used to produce the pendants and bracelets. Decorated deer and moose hide are available for purchase as well. Robert indicated that he recently made an ornate dress for a native chief in Newfoundland. His artistic skills are evidenced by some of the most impressive pieces of work: Robert showed me a decorative jewellery box that he is currently working on. The box is made of birch bark and porcupine quills, bordered with sweet grass whose scent I was able to smell. He explained that porcupine quills are easily removed from the animal, and they are essentially used to stitch an elaborate design. For each quill a hole is poked and the quill is pulled through. By the time this item is finished, Robert will have invested over 200 hours to produce the elaborate pattern on this decorative box.


Wanda joined us and took me to a display of a wigwam to explain certain rituals and conventions that would be adhered to in First Nations encampments. Visitors would be invited to sit in the most honourable space in the home or wigwam. The same would go for children so they would be able to see everything to the left and to the right of them in order to be able to learn. During winter mats made from rush would be used for insulation against the cold. Baskets were hand - made in order to harvest scallop, clams, or mussels. Each of these particular baskets could hold up to 10 pounds of seafood. Other baskets made from ash were used for potato and apple picking. These baskets were hand-made in large quantities in the 1900s as a major means of economic survival in changing times. Today these baskets are sold as decorative items.


The tipi also features a variety of furs, including lynx, rabbit, mink, red fox and silver fox. During the 1920s and 1930s silver foxes were a real fashion craze in England and many women had a fox fur, complete with head and legs, draped around their necks as a statement of elegance. The fox’ head would be equipped with a clasp so it could be clipped onto the lapel of the lady’s coat.


I learned that the wigwam is made of birch bark. Wigwams were lightweight, which made them easy to move from one location to another and water-resistant. Encampments would be set up near the mouth of rivers, which would provide a plentiful opportunity for food and means of travel. A large part of native diet consisted of fish; the rest was made up of berries, fruits and meats. Often fishing weirs were used for catching eels. Wanda explained that in the last few years about 800 encampments have been found in Nova Scotia with more than 4000 artifacts dating back 2,500 to 4,000 years.


Mi’kmaq hunting traditions included bear traps that were baited with fish. Once the animal was caught, women would remove the guts, the hide and the sinews and carry it back to the camp to prepare it. Excess meat and fat would be scraped off the skin with scraping tools, stones or shells. Wanda informs me that women were very highly respected in First Nations society, as they were life givers. Meals were cooked in a hollowed-out log that held red-hot stones that had been heated over a fire. Water would be poured over the food and the hot stones to cook the meal. Spices were gathered in the forest, and instead of potatoes a plant called the Jerusalem artichoke would be served with the meat. Fish and meat were dried or smoked, and eggs were gathered from marsh birds.


We moved over to a display on Mi’kmaq language and Wanda mentioned that there were 7 Mi’kmaq districts, each with their own chief. The Bear River Reservation is located in a place called “Kespukwik”, meaning “where the water stops flowing”, referring to the Bear River flowing into the Annapolis Basin. Mi’kmaq language is based on action verbs, and pronouns are important indicators of belonging and possession. For instance, the words “mother” or “sister” can never be said by themselves, they always require a pronoun to indicate whose mother we are talking about. The Mi’kmaq words would say “your mother”, “my mother”, or” his/her mother” etc.


At the next display we saw a 1936 picture of Wanda’s great-grandmother, Sarah Fossey who lived until 1961 to the ripe old age of 101. Wanda has fond memories of Sarah who used to bring her grandchildren and great-grandchildren oranges as a special treat. Sarah was captured in a movie from the 1930s that was displayed at the Bear River First Nation Heritage and Cultural Centre. Wanda was overwhelmed when she first saw moving images of her great-grandmother in the movie.


We also discussed life as a Mi’kmaq today. Wanda explained that Mi’kmaq society was matriarchal until the arrival of the first Europeans. In recent years, from the 1920s to the 1990, the government instituted a policy of residential schools where young native children were taken away from their families and taught the “white man’s ways’. This led to a significant loss in culture and heritage, women’s status eroded as a result and Mi’kmaq family structure suffered. The government wanted to force native children to “integrate” into mainstream society and in the process an ancient way of life was destroyed. Siblings were often not allowed to talk to one another and families were torn apart. Many of the native children suffered from mental, physical and sexual abuse in the residential schools. As a result of these policies, today many elders are learning the Mi’kmaq language from the younger generation.


Today there is a counter-trend where young First Nations people are rediscovering their language, culture and heritage. Of the conditions at the Bear River Reservation Wanda says that it is a managed forest and there is no poverty on the reserve, which holds about 100 people. Wanda herself has lived off the reserve for her entire life and has been self-efficient.


Wanda also explained that having “native status” is an important issue in First Nations communities. Native status confers certain benefits in terms of health care, taxation and schooling. Bill C31, introduced in 1985, improved native women’s status in the sense that they could pass native status on to their first generation children, even if the children were from a mixed native/non-native marriage. Men on the other hand can pass on native status indefinitely through the generations, even if they marry a non-native wife. This often creates economic inequality and friction within the same family where one set of cousins could have native status whereas another cousin would not officially be considered native. Even fairly recent legislation prolongs the European tradition of favouring male bloodlines.


Wanda gave me the names of several books that would provide further education about First Nations life and communities and when I said goodbye, she generously gave me two books to read as a present: “L’sitkuk – The Story of the Bear River Mi’kmaw Community” by Darlene Ricker, and “We Were Not Savages – A Mi’kmaq Perspective on the Collision between European and Native American Civilizations” by Daniel N. Paul, excellent reading material to educate myself further about native culture and history. As a parting gift she gave me a handcrafted medicine pouch that she had made herself, an example of the Mi’kmaq tradition of generosity and peacefulness.


I thanked Wanda and the entire team at the Bear River First Nation Heritage and Cultural Centre for their most interesting introduction to Mi'kmaq heritage and culture and resolved to read these books soon to educate myself. I started driving down the hill and all the people congregated at the local Bear River Band Office waved goodbye to me. It was time for me to continue my drive along the Evangeline Trail to tonight’s final destination: Yarmouth.


Wednesday, October 26, 2016

Como mantener tu salud mental

En los ъltimos aсos la mucha gente se ha dado cuenta de la importancia de una dieta apropiada y acompaсada de ejercicio fнsico. En los pasados 20 aсos sin duda ha habido un cambio en cuanto al estado de salud de muchas sociedades, que ha determinado una mejor calidad de vida. Sin embargo, esto no ha traнdo salud mental que es tan importante como la salud fнsica.


Hoy en dнa, la mayorнa de la gente hace de 4 a 6 horas de ejercicio por dнa, y se asegura de que todo lo que ingiere, no tiene azucares o preservantes, pero no prestan atenciуn a su salud mental. Es decir, mucha gente no toma las vacaciones necesarias, ni siquiera en los fines de semana largos. La gente trabaja 60 horas por semana, llevбndose a las casas los problemas del trabajo y trabajando los fines de semana tambiйn. Todo esto con esperanzas de mejorar la calidad de vida material. Pero, їde que sirve todo el esfuerzo cuando el cerebro esta abundado y sientes explotar en la oficina?


Al final, la salud fнsica puede sufrir no importa que bien comas y hagas ejercicio. Probablemente tengas alta presiуn, estrйs y tensiуn lo cual pondrб en alto riesgo tu salud.


Para ayudarte a evitar llegar a alguna de las anteriores situaciones, aquн te presento algunos consejos para mejorar tu condiciуn mental.


Si disfrutas la adrenalina, te recomiendo que pruebes deportes como kite surfing, bunge jumping, y demбs. Si disfrutas andar en motocicleta es muy bueno andar en contra del viento como terapia para relajarse y disfrutar un buen viaje.


Buscar actividades que te desconecten de la rutina diaria (la cual a veces puede ser estresante) es la clave principal. Por ejemplo, si disfrutas leer, un buen libro de ciencia ficciуn como "Harry Potter", "Lord of the Rings" u otros pueden ser perfectos para ti. Si disfrutas en cambio mirar pelнculas, entonces comienza con hacerte socio de una tienda de DVDs y veras que bien te harб.


Actividades como paseos fuera de la ciudad, visitar viсedos, campos, parques y demбs son esenciales a la hora de relajarse. Si disfrutas las montaсas, todavнa puedes ir a visitar la nieve, esquiar y aflojar tu mente. Las vacaciones, por mбs pequeсas que sean te llenaran el alma con memorias alegres y positivas.


Si disfrutas andar en bicicleta, o en patines esas son actividades que te destaparan y ayudaran a sentirte mejor. Siempre es divertido hacerlo con amigos que estйn dispuestos a un poco de aventura. Organizar un grupo grande de gente que quiera hacerlo es una buena idea, que los puede llevar a conocer lugares que nunca creнas que ibas a encontrar. Rнos abandonados, pasajes que estбn cerrados para la gente, bosques y demбs lugares increнbles para conocer.


En fin, hay un sin fin de actividades para llevar a cabo si buscas caminos diferentes para mejorar tu salud mental y relajarte naturalmente. No olvides que la salud mental es tan importante como la fнsica y que para tener una hay que tener la otra!


How can better breathing banish stress

One form of natural stress relief is meditation techniques, which often involves the use of specific breathing techniques. This stress relief technique helps calm the mind and create an overall sense of peace and relaxation.


Meditation doesn’t need to have a spiritual or religious agenda. To be more precise, it is a natural treatment for stress and anxiety that is accomplished by getting the mind, body, and spirit in balance.


To achieve this, a person using meditation as a form of natural stress relief should first find a quiet place. There are no strict rules regarding body positioning when meditating, but many people who use meditation as natural stress relief use the lotus position. Which is sitting with the legs crossed while keeping the back straight and the shoulders level. No matter what position chosen when using meditation for natural stress relief, it is best to keep the spine straight throughout the meditation process. This encourages circulation and makes it easier to breathe in the deep, slow fashion that is often necessary for meditation.


After finding a quiet place to perform meditation, and after assuming a position that is comfortable, it is time to begin this process of natural stress relief. Some people prefer to remain quiet while meditating. Still others close their eyes and hum or make other repetitive noises to help clear their minds and to block out thoughts and outside noises.


Many prefer to use specific breathing techniques and specific thoughts in order to reach a meditative and relaxed state. One method is to focus on each individual part of the body. Give your self permission to relax until your entire body is relaxed. At the same time, this method calls for taking a few deep breaths. After these initial breaths, subsequent breaths should be inhaled to the count of four, and then exhaled to the count of eight.


There is no limit to the number of times meditation can be used. This natural stress relief technique can be used as often as necessary and for as long as needed because it does not have the negative side effects of medication. In fact, it is possible to gain relief from stress and anxiety with just a one-minute session of meditation, though 20-30 minutes of meditation is most common.


Many studies have been performed on the use of meditation as a form of natural stress relief. These studies have shown that meditation does, indeed, lower the biochemical byproducts of stress. Meditation has also been proven to reduce blood pressure and heart rate, as well as increase favorable brain waves. This is unlike many stress-relieving medications, which may temporarily reduce feelings of stress, but can cause long-term harm to the body.


Studies at the Mind-Body Medical Institute, which is affiliated with Harvard and several other Boston hospitals, has found that meditation causes several biochemical and physical changes associated with relaxation, including changes in heart rate, metabolism, blood pressure, respiration, and brain chemistry.


With all of the positive research surrounding meditation and relaxation breathing techniques, it is easy to see why thousands of people use the techniques every day to relieve stress and improve living.


Trouble finding that last minute gift here are some tips

It’s down to the last minute, crunch time. You procrastinated all week..no, all MONTH long and you still don’t have anything for mother’s day, father’s day or your Aunt’s birthday. What about the office party next week? Or what about your girlfriend??? Here are some tips to analyze your situation and to make the most out of a last minute gift purchase.


What does the person like?


Sounds pretty simple, doesn’t it? Don’t think in terms of gifts, though. Think in terms of what you know this person likes to use, do, read or cook with. Do they have a hobby? Do they enjoy doing something outside? Focus on what they like to do, then think of a gift that will match that description. It normally doesn’t have to be a big gift either, something small to accommodate their hobby or likes will be generously received as it was given.


Should it be a big present or small present?


I’m not talking size here either, folks. Money. Do you spend a lot or a little. If the last minute gift is for your grandparents, then you don’t have to spend a lot. Consider something of a keepsake value that your grandparents would like to have. They can NEVER have to many picture frames with you and your family in it. Trust me.


However, if the person you are buying the subject matter for is your girlfriend or wife, boyfriend or husband, think again. If you have a remarkably down to earth mate, who doesn’t believe in materialistic goods, then you are one lucky person. Focus on a keepsake gift as well. What do they like? Do they read ? Have they been talking about a particular book for the longest time that they haven’t had a chance to read yet? What about sports? The cost of a minor league ticket to a ball game is fairly inexpensive these days. Your boyfriend or husband may appreciate that.


If they are of the materialistic type, good luck. Do NOT spend a ton of money on something until you think it through. Body skincare products, tennis bracelets, and necklaces go a long way to show that you put some thought into a gift.


Or try getting away for a weekend. The cost of a nice hotel room will seem like the perfect get a way gift that didn’t take to much effort to do - lift the call and make the last minute reservations now!


Either way, a last minute gift is not something hard to find. Don’t get overwhelmed by what you have to do, instead, take a deep breath - get a card for them, something they like and something that shows that you put some thought into it. That’s really what the gift should symbolize.


Tuesday, October 25, 2016

How you can housebreak your pomerarian

Pomeranians are energetic and sharp dogs that are taught with no trouble, but like many small dogs housebreaking a Pomeranian can be a bit of a test. The solution to effectively potty training your Pomeranian is to begin early on and keep up a planned and prepared training timetable.


One fact you have in your support is this - Pomeranians are very hygienic by character. They dislike dirtying the place where they sleep and eat. What's more, dogs automatically build up behavior about where they do their job. A few dogs like to go on grass, while other dogs on gravel. Determining out what your dogs likes better and using that to your benefit can assist in your house training duty.


The foremost rule while house training the Pomeranian is to fix the training spot. Given that dogs do not like to dirty their bed, you want a small spot such as a small room or a crate. When you use a crate, make certain that the dog has an adequate amount of room to move about - you cannot be expecting your Pomeranian to be pleased in an undersized constricted crate for the time of the house breaking period.


You have to use as much time in the training spot with your Pomeranian as feasible. Have fun with the dog in there and give food to the dog there as well. Make certain that your dog has a good bed and can feel all snug and cozy in the spot. Do not get disheartened if your dog does in fact eliminate in this spot in the beginning - once he makes out that this is his own area he will definitely be unwilling to do so. You can let the dog out in other places when you are able to look at him, but when you are not home, keep your dog limited to "his area".


Next you have to put up the toilet spot. This has to be an area where your dog can get to each time he has to eliminate. You have to look at the dog and go together with him to the toilet area every time he looks like he is going to eliminate. Of course, commend him when he does so he gets the thought that going there is a good thing.


If you put your dog on a fixed feeding timetable it will become simple to guess when your dog has to eliminate. Once the dog is using the toilet spot over and over again and is not going in his training spot, you can spread out out to the other parts of the home. Make wider his training spot a bit at a time at all times keeping an eye out to make certain that he just eliminates in the toilet spot.


When you spread out into a new spot, be with your dog as much as feasible. It might be essential to put the dog back in the training spot when you are not at home until he makes out that the new spot is also his "space" and does not try to eliminate there.


Summer of love

Around the middle of June each year, a curious phenomenon starts to take place around Britain. As the sun fattens in the sky and the air temperature rises, the huddled masses of merry England start to emerge, blinking, from their winter torpor and gear up for the short-lived annual heyday that is British summer!


Perhaps it is our habitual resignation to the gloom and drizzle that makes up two thirds (in a good year) of our annual weather that provokes this curious change in us as a nation, perhaps the heat affects the functioning of our brains. Whatever the cause, one thing is for certain; the British, in our admittedly mild and somewhat reserved way, go crazy for summer. Ok, not paint your ears blue and run naked through the shopping centre screaming for custard crazy, but as the sunshine hours increase and we start shedding the layers our national eye starts to twinkle that little more brightly, our heart to dance a little antic hey, and a subtle, full moon character shift takes us in its gentle grip. Grey complexioned office drones gain a little of the latin lothario; tweedy librarians, unfastening the top buttons of their pussy-bow blouses lean a little closer to their dreams of glamorous tropical shores; po-faced bartenders segue seamlessly into relaxed and gregarious hosts. Hem lines and blood pressure rise with the thermometer's mercury and the cocktail hour gets earlier by the day.


With the spirit of summer tangible in the air; this time of year is the perfect for falling in love and indeed, large numbers of romances do blossom at this time of year. Want proof, just think about how many of your friends have birthdays between March and May and then do the maths! But how many of these new romances will stand the test of time and how many blow away with the first breath of autumn?


We asked number of people for their thoughts on summer romances; here's what they had to say:


“I've had a holiday fling or two, once with a gorgeous lifeguard in Majorca but never anything I'd have wanted to carry on longer-term.” - Jodie Hill, 22, student


“My current boyfriend and I got together in the early summer last year and we're still going strong.” - Maria Crabtree, 29, folklorist


“I've had summer romances, sure, but they never last. You want a different kind of woman in the summer, a glamour and bikinis kind. Winter times are more about having someone cosy around to snuggle up to.” - Anders van Hoogstraat, 35, tourist


“I met Ralph in the summer of 1942 when he was home on leave. We had a whirlwind romance and were married three days before he went back to war. We were happily married for 58 years.” - Mary Walton, 84, retired shopworker


It seems that summer romances can in fact be durable and long-lived, so as the sun's shining outside and the weather is warm, I'm off to paint my ears blue. Now, what's the quickest route to the shopping centre?


Sunday, October 23, 2016

Buying a new puppy how to avoid the pitfalls

Many books and articles have been written regarding the art of choosing a puppy (i. e. performing puppy tests, looking for parental OFA certifications, and so on...), but few, if any, discuss the contractual end of purchasing a puppy. I can tell you through personal experience that purchasing a quality show puppy from a famous breeder can be quite a stressful experience because no breeder would give up the pick of the litter to a competitor (for obvious reasons) or to a novice without co-ownership of the puppy. Co-ownership of a puppy entitles the breeder to many rights to the detriment of the buyer. To begin with, the breeder might also be an experienced handler and might contractually require the purchaser to use the breeder as the puppies' trainer and handler. Agreeing to this could be a monumental mistake because the purchaser might be required to pay (even though they might be co-owners) for the breeders time to train and handle the puppy. Agreeing to this can COST you THOUSANDS of dollars.


In the contract, the breeder might require your bitch/dog to whelp/stud puppies. And, of course, they would contractually want the picks of the litter (they may choose either male or a female puppies as they please). Furthermore, you as the purchaser, might be required to pay the costs of breeding and whelping the puppies (i. e. food, vet-bills, housing, AKC registrations, stud fees, breeder's time) even though you may not be allowed to get the picks of the litter. What's more, you may not be able to see nor be with your dog for the duration of gestation and delivery. Some breeders have been known to switch animals when they are sent away for whelping or stud service. Therefore, I would recommend that you microchip you puppy and that you get an AKC DNA ID as soon as possible after you purchase your puppy. This way, you will get back your beloved animal without concern as to the nature of its identity.


When you purchase your puppy, most reputable breeders will guarantee that your puppy will be free of various ailments for the duration of two years. What they may fail to mention, however, is that if your puppy becomes incurably ill, the replacement puppy may be one of their own choosing and not yours; which translates to the fact that you may end up with a new puppy that has a lousy temperament.


So, remember. The devil is in the fine print. Read your contract carefully, otherwise you may become the victim of your own ignorance.


Biking a great way to enjoy your exercise

Biking is a fun sport for people of all ages. It is a great way to incorporate exercise into your life, while having a great time doing it. Family and friends can bike together, at parks, on bike trails, or almost any place that they choose. It is the perfect sport for anyone, no matter if they are 6 or 60. All they have to do is go at their own pace, because any speed is beneficial. As long as it gets the body moving and the blood pumping, it is providing a great health boost.


There is no excuse for someone not to ride a bike. Even if they’ve never learned how to ride a bike with two-wheels, there are adult-size tricycles which don’t require balance to ride. All you do is hop on and start peddling.


Bikes come in all styles, colors and sizes. There are tiny tricycles for toddlers who are just learning what a bike is. Then there are regular two-wheel bikes with training wheels attached, for kids five and up who want to learn to ride. After they ride for a while with the training wheels on, and start to feel comfortable, they can then have an adult remove the training wheels so they can attempt to ride without them. It might possibly be scary for the child at first, and they will probably have a few falls and/or bruises, but they will soon discover that the fun and freedom bike riding was worth the effort.


After an older child has mastered bike riding, there are some other types of bikes that they can be tried out. Motorbikes, including kid-size motorcycles, are popular among youngsters. Some children feel that motorbikes are even more fun than traditional ones, but they’re not getting the aerobic workout that they get from non-motor bikes. This is because there is no need to peddle; the motor does all the work.


Bicycles can also include some handy and convenient gadgets. A favorite among adults and children alike, are baskets. Baskets come in various shapes, colors and sizes, and can be attached on the front of the bike, near the handle bars, or on the back. Some other popular gadgets include: Lights, horns, pedometers and saddles, and many more.


Due to the fact that there are numerous online retailers who sell bikes at great deals, there is no need to leave your home and drive all around town, looking for the best prices. Shop right online, from the convenience of your own home, and have that cool, new bike delivered right to your front door.


So, if you want to receive a great aerobic workout and have fun simultaneously, then try bike riding and you can’t go wrong.


Saturday, October 22, 2016

How to plan the perfect spring break family vacation

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From time to time everyone needs some time away from their life. It does not matter if you are 10 years old and in 5th grade or 35 years old and working a full time job, to maintain good mental health you have to take the occasional vacation.

Some time around the beginning of April most public and private schools have Spring Break from School which is a great time to plan a vacation.

Most vacations when you have children become about them, and you wind up at places like Disney land or some other child orientated vacation spot, but what about you?

Las Vegas used to be known as an adult getaway where what happens there stays there. This is no longer the case. Over the past 15 years, Las Vegas realized that more money can be made from a family orientated city rater then just from gambling.

Many casinos started adding attractions for children like go carts and other amusements, and many other activities aimed at giving a child a good time, but the casinos also opened up day care centers, so parents can get some time to enjoy themselves as well.

I know when I would go to Disney World with my kids after the 2nd or 3rd day I was looking forward to getting back to work.

For the last several years we have been going to Las Vegas for our family Vacations over spring break and the kids enjoy it. They get to go on roller coasters, swim, play video games, watch movie the list really goes on and on for all the things they can do, and I get to spend a few hours ever day with my wife in the spa getting a message, eating in nice restaurants and playing some Blackjack in the casinos.

Since we started doing this I have seen my family grow closer. My wife noticed that I am in a better mood for the rest of the year after we get back from vacation. I am enjoying my job more and all in all life is just better.

Putting together a Los Vegas vacation is very simple to do. You can go to a travel agent, or do it yourself online. I have always preferred to go to a travel agent and just let them do it, but if you are trying to save money you can get some good deals online that a travel agent can't or won't offer you.

If you choose to do it yourself, it is easy to do. You can go to your computer and do a search for Las Vegas. You will see every casinos and hotel listed and you can go thru them one at a time and see what they offer for you and your family to do.

You will also see everything the city and surrounding areas have to offer, and there really are tons of fun things for everyone in Las Vegas.

I hope to see you and your family there.

Learning the arabic language

The Arabic language is an ancient tongue that dates back to earlier than the 6th century. It is a language steeped in history, and shrouded in mystery. Today, the Arabic language is the 5th most spoken language on the planet, and it is the official language in many Middle Eastern countries, such as Egypt, Iraq, Jordan, Israel, Morocco, and Saudi Arabia. If you are interested in the study of ancient Near Eastern history, modern Middle Eastern history, religion, or foreign language, learning the Arabic language will help you in your academic pursuits. There are several ways you can go about learning how to read, write, and speak Arabic.


If you feel that you should learn the Arabic language for academic reasons, you have options. You can attend a college or University, and earn your degree in Arabic. You could also choose to minor in the language, which will supplement your education if you earn a degree in religion, history, archaeology, or even art history. A degree or a minor in Arabic will help you to translate ancient documents and literature, which will give you wonderful research capabilities. If you do receive your degree in Arabic, you will be highly knowledgeable in a very formal dialect of the language, both written and conversationally. Also, if you have military aspirations, knowing how to communicate in Arabic would be useful, given today's military climate.


If you have plans to travel extensively to an Arabic speaking country such as Egypt or Morocco, consider taking accelerated foreign language courses online before you go. By learning the basics of a foreign language, you show that you are culturally sensitive and genuinely interested in the country by learning to communicate with locals in their native tongue. You won't look “touristy” by carrying a book or stumbling through questions to local residents, and you will have a greater appreciation for the culture you are experiencing on your travels. Your travels will be more enjoyable, exciting, and educational.


There are several advantages to learning how to read and speak the Arabic language through an online accelerated course. You will find that doing so via the Internet is very convenient. And your studies won't interfere with your work and personal commitments. Often, courses are completed at your own pace, with no set class times. You can study Arabic from the comforts of home. All of your work is submitted online, and you will find many opportunities to interact with qualified instructors if you have questions. You will find that the fees for enrolling in an online Arabic language course are reasonable as well.


Whether you are a student of ancient history, religion, or archaeology and you feel that learning the Arabic language will give you a leg up in carrying out your research, or you are making plans to travel to an Arabic speaking country like Egypt or Morocco in the near future and want to be able to ask where the bathroom is or order dinner from the menu in their language, you have options as to how to learn the language. By studying Arabic at a college or University, you will gain a complete knowledge of reading formal Arabic, which will undoubtedly assist you in your academic research. By taking an online course in Arabic, you will be able to quickly and conveniently learn the basics of the language, which will make your travels abroad less stressful, and more enjoyable. Taking the time to learn the Arabic language will allow you to immerse yourself into an interesting new culture, perhaps help to change a few stereotypes, enhance your travels, and supplement your academic pursuits.


Friday, October 21, 2016

Boat charters

Charter boats are an excellent way to get away from it all whilst on holiday. Whether you decide on a bareboat charter boat, where you don’t have a crew to assist, or a crewed boat, there are many benefits of choosing a charter boat holiday.


A crewed boat is the better option if you are inexperienced, as it will allow you to enjoy the freedom of the seas without the worries of navigation and changes in the weather. Many of the crewed boats also supply a chef so you won’t even have to worry about your meals.


There are many destinations throughout the world where you can charter a boat. What could be more romantic than a holiday on the seas of the Caribbean or the Mediterranean?


The are various types of charter boats, from floating hotels to the more budget boats where you are getting just the bare necessities.


For long durations on the seas it is essential to get a boat that has all the facilities to maintain a comfortable lifestyle for extended periods.


You would need a good kitchen with enough storage for all your food and cooking requirements.


This is where is might be wise to select a boat charter that has been organised by recommended charter business that knows what will be required on the holiday and preferably supply an experienced crew.


It is especially important to get an experienced crew if you are boating in unfamiliar waters.


Any decision for a charter boat holiday needs careful planning to ensure that it will be a holiday that will be remembered for a lifetime.


A well-planned holiday will ensure you will be sailing on smooth seas whether the weather gets rough or not.


The location that you decide to take your vacation will also have a bearing on the type of boat you charter, as there are both motorised and non-motorised (sailboats) to choose from.


Wednesday, October 19, 2016

Article writing - increase traffic and drive up your sales

Article writing is a great way to increase the amount of traffic to your website, more importantly increasing your exposure to the world. Writing articles is all about getting links to your website, usually done from within what a "resource box." Your resource box should contain links back to your website, after someone reads your article if they are looking for additional information on the subject they are re-directed to your website.


Resources boxes play an important role in developing back links to your website, which are very important to search engines for ranking your site against your competition. Back links are one of the key factors that search engine use to rate your website based on relevance of a specific keyword, or topic. Creating an effective resource box will drive traffic to your website each time a reader would like additional information about the topic.


Article writing by far is the fastest way to build your back links, drive traffic to your website. Traffic is ultimately, what you want right. You did not build your website just to sit there and wait for people to stumble upon it occasionally. In addition, article writing is a fast and effective way to get your website indexed with the major search engines. When articles are published to directories that already have a lot of traffic your site is "picked" up by the search engines crawlers the next time they visit their web site, this means faster indexing and inclusion in search engines


Once you write an article you have to get it published, this is very easy to do, find article directories that are high traffic and user friendly. High traffic sites are your best option, your article spread around the internet much faster, and therefore getting you traffic faster.


The more articles that you write the more traffic you drive to your website. A good number to start with is five articles, write and publish a minimum of 5 per day, or at least 150 per month. In the right directories and distribution, you can build thousands of back links a month.


Monday, October 17, 2016

Tips for finding the right piece of software to fit your needs

There is so much software out there that you can definitely find one or more to suit your needs no matter what you need it for. Software is usually inexpensive, easy to get, easy to download and install, and can help you a great deal. You can even find some software for free or use a free trial of software to see if it fits your needs before you spend any money on it at all.


Software for Organization –


There is software out there to help you stay organized. Some examples are:


Calendars


Planners


Reminders


Notes


Accounting Software


And more


Software for Fun –


Games – Alone games, RPG games, games you can play online with anyone all over the world such as World of Warcraft, Star Wars Galaxies, and more


Puzzles


Quizzes


And more


Software for Learning –


Typing software to help you type faster and with more accuracy


Language software to help you learn another language


Courses for anything from business to mathematics


If there is something you want to learn, there is probably some software out there to help you do so


Software for Business –


Accounting Software


Daily, Weekly, Monthly, Quarterly, and Yearly Planners


Calendars


Tax Calendars


Goal Planning and Executing


Business Plan and Executive Statement Software


Proposal Software


Other Software to Help You –


Writing Software


Movie Software


Music Software


Website Software


Protective Software for Getting rid of viruses, worms, and more.


Email software for auto responses, and more


If you have a need that needs to be filled, or an inconvenience that could be made easier, a certain type of software can and will help you. Software helps people around the world do what they need to or want to do everyday. You can download and install it right away so you can use it immediately, or you can choose (some companies still offer this) to have the software mailed to your home. This is helpful if you are going to use it on more than one computer, or if you want to give it as a gift. Software has helped so many people accomplish many different things. It can do a lot for you when you find the software that will fit all of your needs. All you have to do is look for it, test some out and then choose the best one for you. There is software for free at some websites, but sometimes you really do get what you pay for. Most types of software are very affordable and worth the cost of buying it. Make sure you get to use the software before you shell out some cash for it. You want to make sure that it works good for you, because not all software is one size fits all. You will need to shop around, search for the right software, find the one that best fits your needs, and then shop around some more for the best price!


When you know what you need or what you want, it can be really easy to find the right software. It can change the way you work and live.


Sunday, October 16, 2016

Make money with money maker machine roulette system tool

Here are the results from the last 20 test sessions I have played. These sessions were not played one after the other or even on the same day. You must come to your own conclusions regarding the results:


20 sessions played in fun money mode using the MMM analysis feature. All used "Black Arrow" static system. All sessions where set to win $100.


I needed 2 MMMR's to win the 1st session.


I needed 1 MMMR to win the 2nd session.


The next 2 sessions (3 & 4) won without the need of MMMR's


I needed 2 MMMR's to win the 5th session.


I needed 3 MMMR's to win the 6th session.


The next three sessions (7, 8 & 9) won without the need of MMMR's.


I needed 1 MMMR to win the 10th session.


I needed 1 MMMR to win the 11th session.


The next four sessions (12, 13, 14 & 15) won without the need of MMMR's.


I needed 2 MMMR's to win the 16th session.


I needed 1 MMMR to win the 17th session.


The next two sessions (18 & 19) won without the need of MMMR's.


I needed 4 MMMR's to win the 20th session.


So, for a "profit" of $2000 I would have needed to use a total of 17 MMMR's.


I get 3 free MMMR's every month so would have had to buy a further 14 to win my $2000.


14 MMMR's @ $75 each = $1050.


$2000 - $1050 = $950 actual profit.


The sessions took about four hours to play = $237.50 per hour won.


If I take into account my 3 "free" MMMR's and valued them at $75 each ($225) that would make my total profit $775. ($193.75 per hour)


If I had to pay for all the MMMR's for each session as I played it here is the result:


Session:


1) 2 MMMR's ($150) to win $100 = $50 loss


2) 1 MMMR ($75) to win $100 = $25 win


3) Win $100


4) Win $100


5) 2 MMMR's ($150) to win $100 = $50 loss


6) 3 MMMr's ($225) to win $100 = $125 loss


7) Win $100


Win $100


9) Win $100


10) 1 MMMR ($75) to win $100 = $25 win


11) 1 MMMR ($75) to win $100 = $25 win


12) Win $100


13) Win $100


14) Win $100


15) Win $100


16) 2 MMMR's ($150) to win $100 = $50 loss


17) 1 MMMR ($75) to win $100 = $25 win


18) Win $100


19) Win $100


20) 4 MMMR's ($300) to win $100 = $200 loss


As you can all see, I had mixed results. Some sessions good - Some not so good and a couple pretty bad!


Bear in mind that, in my opinion, the total outcome is more important than individual sessions. I have also had 8 x 100 unit wins, one after the other, without needing MMMR's on another session I played. This post shows just the last 20 sessions. I am sure the next 20 would tell a completely different story.


Anyway, like I said at the beginning of the post, you all need to draw your own conclusions as regards the final outcome of my tests.


You can find Money Maker Machine, Roulette Tool in GOOGLE, MSN, YAHOO, ALTAVISTA, etc.


Saturday, October 15, 2016

A golf fitness exercise program will end your frustration on the course

Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing.


Still many golfers are yet to fully appreciate the potential of a golf fitness exercise program and many are not aware of the fact that they usually have a huge impact on a golfer’s game.


A golf fitness exercise program will tend to concentrate on the muscles and parts of the body used when playing golf and especially during the golf swing. A useful golf fitness exercise program will be able to help any golf attain more flexibility as well as strength on the course. It is important to remember that most of the body is used for a golf swing.


Right from the feet to the knees, hamstring and hip, the lower part of the body is critical to the golf swing. Then there are the more obvious participants in the body like the arms and upper body and neck.


A golf fitness exercise program does a significant job of ensuring that most of these muscles are ready for the strain that golf usually exerts on them.


Usually a golf fitness exercise program combines dynamic strength and flexibility exercises, as well as stabilization and core strength. Most of these exercises can be done with simple handweights (dumbbells) and exercise tubing.


No gym required!


Too many golfers go to the gym, plop down on a machine and hope their game will get better. It usually doesn’t. You’ve always got to keep the golf swing mechanics in mind when doing a golf fitness exercise program.


Make money investing online-how to earn a fortune with your online investments

There are many great sites to help you start to make money investing online. Today, more than ever, many investors are turning to the internet to help them invest and achieve financial freedom.


Unfortunately, with online investing also come some potential pitfalls. Here are some tips to help you avoid the traps that many investors have fallen into when trying to make money by investing online.


First of all, the number one thing you must realize is that, when investing online, it can be very tempting to fall into the trap of active trading. This simply means making many transactions as your stock price either rises or falls.


The reason this is so tempting is that it is very easy to get on the internet and see instantly how your stock is doing. If it’s going up, then it can make selling it a tempting proposition. However, if it is falling, you might panic and sell it.


Of course, stock brokers love this, because they make a percentage every time you invest through them. Therefore, you lose a certain percentage of every investment (usually 1 to 2%) just on the transaction alone. This can make turning a profit when investing online very challenging from the get go.


Also, whenever you buy a stock for the short term, you generally have to disregard the company, because the market short term doesn’t value a company according to its’ profits; only how most investors feel about the stock. Therefore, if everybody jumps aboard and buys a certain stock at once, it won’t matter how the company is doing; the stock price will go up.


However, long term the market always values a company according to its’ actual profits. In reality, while some investors have made a fortune guessing the wild swings of the market, just about everybody loses in this game long term. This way of investing online is akin to gambling; it can be lucrative short term, but long term you almost always lose.


Therefore, if you do plan on entering the exciting world of investing, don’t put your money into a stock unless you are confident of its’ long term potential. No, this way may not be as exciting as active trading, but long term it will be much more profitable. This is the best way to make money investing online


Thursday, October 13, 2016

Home poker tournaments moving the blinds

Poker night has made a comeback, and in a big way. People are gathering for friendly games of texas holdem on a regular basis in kitchens and rec rooms everywhere. And while most people are familiar with all of the basic rules of texas holdem, there are bound to be situations that come up in a home game where players are not sure of the proper ruling.


One of the more common of these situations involves . . .


The Blinds – when a player who was scheduled to pay a blind bet is busted from the tournament, what happens? Using what is called the Dead Button rule makes these rulings easier. The Big Blind always moves one place around the table.


“No one escapes the big blind.”


That’s the easy way to remember it. The big blind moves around the table, and the deal is established behind it. It is perfectly fine for a player to deal twice in a row. It is ok for a player to deal three times in a row on occasion, but it never comes to pass that someone is exempted from paying the big blind.


There are three situations that can happen when a blind bettor is knocked out of the tournament.


1. The person who paid the big blind last hand is knocked out. They are scheduled to pay the small blind this hand, but aren’t there. In this case, the big blind moves one player to the left, as always. The deal moves left one spot (to the player who posted small blind last time). There is no small blind posted this hand.


The following hand, the big blind moves one to the left, as always. Someone posts the small blind, and the dealer remains the same. Now, things are back to normal.


2. The second situation is when the person who paid the small blind busts out. They would be scheduled to deal the next hand, but they aren’t there. In this case, the big blind moves one to the left, as always. The small blind is posted, and the same player deals again.


Things are once again in order.


3. The last situation is when both blinds are knocked out of the tournament. The big blind moves one player, as always. No one posts the small blind. The same player deals again.


On the next hand, the big blind moves one player to the left, as always. Someone posts a small blind. The dealer remains the same.


Now, things are back to normal again.


Once people change their way of thinking from valuing the dealer puck being passed around the table, to seeing that it is the Big Blind that moves methodically around the table, and the deal is an offshoot of the blinds, these rules fall into place easily.


While no friendly game of poker should fall apart if there is confusion over dealing with the blinds when a player scheduled to pay one has busted out, knowing these rules helps the game move along smoothly. And it makes it more enjoyable for everyone.


I’ll be writing more about hosting home tournaments, in the meantime, enjoy your time playing cards.


Wednesday, October 12, 2016

Share trading tips - contracts for differences

HINT: TRADE THE FACTS


The same rules apply to CFDs as they do to share trading - In essence, they’re both about getting the direction of the instrument correct. Trading on rumours is a classic investor trait, which can often lead to losses as the event never materialises and the share price falls back.


HINT: DIVERSIFICATION


Overexposure in one particular asset class can quickly lead to losses (and gains). Diversifying your risk is well regarded amongst the most successful investors as the best way to reduce risk. Reducing risk can come in a variety of guises from investing in different sectors, taking short as well as long positions – creating a market neutral portfolio and trading across different markets. The most popular way of diversifying is by taking a position in an index, as opposed to the individual constituents. This way the impact of a large movement in a particular share, or even sector, will have less of an impact. Although you should always place a stop on your positions, it is particularly prudent with more exposed portfolios.


HINT: DO YOUR RESEARCH


Most CFD trading firms provide a range of research resources including charting, news and company information to keep you informed and help you make informed investment decisions. Keep yourself informed and up to date by making the most of the research centre.


TIP: DON’T OVERTRADE


Every investor has their own style of trading and you must decide what works for you. Just because you have the ability to trade frequently, doesn’t mean you have to! With competitive commissions and a high liquidity, the FX market is a classic example of where there can be literally dozens of trading opportunities throughout the day. You don’t have to trade every one of them to have a successful day.


TIP: CUTTING LOSSES


You will have losing trades. Decide on the amount you are willing to lose before you place the trade and stick to it. If you haven’t got the self-discipline to trade out of a losing position, place a stop on the trading platform and let the system do the hard work for you. The most successful traders are those who are very regimental in their use of stops. Quite simply, they rarely lose more money than they were initially prepared to lose. There are plenty of more opportunities, as long as you have retained the capital to take advantage of them!


TIP: UNDERSTANDING YOUR MARKET


Most CFD firms provide access to a range of global financial markets for you to trade. This wide selection is not an invitation to trade every market possible – it’s to provide a choice. As well as fully understanding the market and the news and data which impact its movements, make sure you fully understand how Barclays Stockbrokers offers the instruments and under what terms. Trade what you know.


TIP: CREATE TRADING TARGETS


Every trade should be entered into with one clear exit target if the trade is profitable and another for a losing trade. Limit and Stop orders are crucial to helping you achieve this. Don’t let a short-term trade become a long-term investment by not placing a stop. Moving your stop loss closer to the market price as your position becomes profitable allows greater flexibility in setting targets. You don’t have to call the very top or bottom of the market to regularly make money.


TIP: DON’T BE EMOTIONAL


CFDs are a very exciting way of trading, but don’t let emotion take over. The market is never wrong – and don’t try to prove otherwise. Sometimes the greatest discipline is to avoid the trade altogether. Like any good dealmaker – if the price isn’t right, walk away. Plan your trade and trade your plan.


TIP: MANAGING YOUR MONEY


Thrilling, exhilarating, gripping…. but these emotions will become few and far between without a sound, business-like approach to your CFD trading. Before you even start – only risk what you can afford to lose. Once you have established what proportion of your investment funds should be apportioned to CFDs you need to further break down your collateral into how much you are willing to lose on each individual trade. Then stick to this!


Monday, October 10, 2016

How do you seek assistance to combat debt problems

Seeking debt advice or help? If you feel you could do with some debt advice in UK, look no further. If you are contemplating on consolidation of debts, seeking debt management advice or you just need some free advice. Online advisors can help you alleviate from your financial quagmire.


Debt troubles are a thing of the past – seek help!


Do not remain in knee deep debt for long. If you have developed any kind of debt ranging from business debts, tax debts, gambling debts etc all you need to do is extend


your hand for financial assistance. Debt advice will help you find areas of savings and recommend services like debt management plans or debt consolidation loans.


Why do you need expert’s advice?


• Sort your debts


• Simple, practical solutions for your debt worries


• Definitive guide to a debt free future


Facts about debtors in UK:


• Roughly around 6 million families in the UK are struggling to make repayments towards their debt.


• Citizens Advice reported that they have seen a 44% increase in the number of people seeking debt advice.


When surrounded by multiple loans and astronomical bills you must consider debt experts. If not you will have to face the repercussions. Finding debt consolidation advice specific to your circumstances might not be hard after all! Debt consolidation is an increasingly popular debt management tool; its principle is relatively simple as well. You simply take out one low cost debt consolidation loan to pay off all your creditors, which leaves you with the task of handling just one loan repayment amount per month and this at a manageable rate suited to your financial state.


Professionals who have been providing free debt advice in UK for all kinds of debt related problems will work hard to give you the best advice which will help you overcome all your debt worries and fulfill all your dreams. You could work out a total sum of your debt accounts, come up with an average APR you are being charged, analyze and work out an income-expenditure budget before you seek debt consolidation advice.


Consider all debt solutions and then choose the best one for you. If you are comfortable with clubbing your debts go for debt consolidation. If you are muddled up with your choices, then you know what next to do. Seek help from online debt advisors and execute the one which is most feasible to you.


Every internet marketer should have a kiss website

The title of this article may prompt you to think that you should have a website based off the rock band “KISS”. No, “KISS” in this case refers to the old marketing adage “Keep It Simple Stupid”. It is critical to keep this marketing strategy in mind when you are creating your website.


How can you use the KISS method when creating your website? Employ the following technical and marketing strategies and you will have a KISS certified website. These strategies can apply to any Internet business. In addition, it doesn’t matter what your educational background is because everyone can utilize these techniques.


Your KISS strategy should encompass the following three types of websites: Branding site, Sales Letter site, and Power Squeeze Site. We will discuss each site in further detail.


Site #1 - Branding Site: The purpose of your Branding site is to brand your company, products, and/or services. This page needs to be basic so keep the number of options to a minimum. Remember, a confused mind never buys. A potential customer will leave your site in the blink of an eye if they are overwhelmed by the number of options.


It is also important to note that only 1% of your customers will come from the subscription box on your branding site. Also, only 1% of your customers will come from the product page here. Therefore, the main purpose of the branding site is to create your brand.


Site #2 – Sales Letter Site: The purpose of your Sales Letter site is to get the customer to purchase your product or service. Your Sales Letter site will contain your sales letter. You don’t want customers to leave this page because once they leave the page the chances of creating a sales conversion dramatically decrease. Therefore, don’t put in options that allow people to leave your Sales Letter site.


Site #3 – Power Squeeze Site: The purpose of the Power Squeeze site is to capture personal information from your customer. The only information you need to capture on your Power Squeeze site includes: first name, last name, and primary email address. This will allow you to start a relationship with each customer. You can always capture more personal information later.


It is also helpful to tell customers exactly what you want them to do on this page. In other words, you want them to sign up for you customer list, so have text that says “Just sign up here…” This direction will increase sales conversions.


Your Power Squeeze site is your most valuable site. You may need to tweak it often.


Take great care when creating these three sites. These sites are the key to attracting and retaining valuable customers that purchase your products and services.


How vacuum cleaners work

The are many different types of vacuum cleaners and carpet cleaning machines but they all work by using the same principal or idea. A vacuum is created in a tube or system and air is drawn into the system through a filter which catches debris and then the air is diffused from the unit out of an exhaust.


The residential upright vacuum cleaner uses the suction principal combined with a spinning brush at the suction opening which is located on the bottom of the vacuum cleaner. As the brush, which is commonly known as a beater bar, spins at a high rate of speed this beats the carpet and pushes and debris toward the suction opening. Once the debris has reached the suction opening air forces the debris into a filter bag which catches the debris but lets the air pass through. Once the air moves passed the filter bag it is expelled through an exhaust vent usually located on the handle box unit of the vacuum cleaner. Residential vacuums are given this name because they usually have one motor that runs the whole vacuum cleaner. This motor spins the brush and also operates the suction fan. Due to increased stress on one motor these types of vacuum cleaners do not have the longevity of a commercial vacuum but are priced relatively low.


Commercial vacuum cleaners work on the same principal as residential vacuum cleaners but are built for abuse and constant operation. Commercial vacuum cleaner parts are usually readily available and can be replaced by a vacuum cleaner technician. Most commercial vacuum cleaners utilize two motors, one running the beater brush and the other running the suction fan or fans. These types of vacuums also utilize that latest technologies by using circuit boards to distribute the power to the vacuums two motors only when needed. On some newer commercial vacuum cleaners when the suction wand is used the beater brush motor will turn off or divert extra power for suction utilizing the entire motor potential of the vacuum cleaner.


Wet dry vacuums work on the same vacuum suction principal but extra safeguards must be put in place so that water does not come in contact with any electrical components or the motor. Wet dry vacuum cleaner motors are usually positioned on top of a debris canister and air is drawn in through the hose and up through the motor to an exhaust vent positioned on top. If water starts to reach the motor at the top of the canister a floating ball will close of the opening into the motor saving the motor from water damage. All on and off switches and electrical components on wet dry vacuums are sealed to prevent water penetration.


Cyclonic vacuum cleaners use high powered motors to create a vortex in the vacuum which creates suction. A beater bar pushes debris into the suction tube which is then drawn up into a sealed canister. Once in the canister the debris is moved toward the outer walls using centrifugal forces. The debris then slows down and is dropped into the bottom of the canister by utilizing gravity. Most cyclonic vacuums don't use filter bags but sometimes this can compromise air quality because of escaping dust particles.


These days different types of vacuum cleaners are made for a specific purpose. It is recommended that you purchase a vacuum that fits it's duties. If you plan to use your vacuum cleaner multiple hours everyday of the week it is not advisable to buy a residential vacuum cleaner. You will save money up front but most residential vacuums will probably not hold up over time and you will have to replace it faster. If wet floors are an issue then your best bet is a wet dry vacuum, most upright dry vacuums can stand some water but it will effect the performance of your vacuum cleaner over time.


Saturday, October 8, 2016

Flying to another country on the cheap

The Internet provides us the ability to see exotic locations and plan trips to them. If you are planning such a trip, here are some ways to fly to countries on the cheap.


Flying to Another Country on the Cheap


Undeniably, the best and cheapest tickets for air flights can be found online. The various travel sites have a distinct advantage over travel agencies. They are selling in massive volume, so their overhead per sale is much less. That being said, there are a few ways to find the best deals when trying to fly cheap.


1. Search for a range of go and return dates. Don’t get fixed on particular dates. A flight leaving on Thursday may be 30 percent less than a flight leaving on Friday.


2. If you are willing to rough it a bit, look for flights leaving around midnight or later. International flights out of San Francisco to Asia are 25 percent cheaper if you leave after midnight. It might sound brutal, but it actually works out pretty well since you immediately go to sleep and knock eight hours or so off the flight time.


3. There is no “best” site when trying to fly on the cheap. They all have different ticket allotments at different times. Don’t be lazy. Check across all of the major sites. You’ll be surprised to find you can save as much as 50 percent.


4. If you are flying domestic in the United States, keep in mind that Southwest Airlines does not participate on the big travel sites. You must book on the web site for Southwest. It is usually very cheap.


If you are looking to go international, but really need to save money, the best answer is a chartered flight. Chartered flights are small airlines that only operate during certain periods of the year. They usually fly out of major cities once or twice a week. A bevy of them are active during the summer months and offer flights to Europe. Because they are unknown, don’t have high labor costs and can’t compete with big airlines, they will offer round trip tickets for half of the going rate. It is definitely a no frills option, but it is very cheap.


Finally, you have one really cheap option if you only need to be somewhere for a week or two. The infamous air courier system exists and is extremely cheap. If you are close to a delivery time, air flights can be free. Realistically, you should expect to pay about 20 percent of a normal ticket. The only drawback is that you can only visit the location for roughly 10 days before you have to come back.


As you can see, there are a couple of different ways to go if you are trying to fly on the cheap Show a little flexibility and you can save some big bucks even in high season.


Thursday, October 6, 2016

Best inexpensive mortgage leads

Some loan officers have had tremendous amount of success buying mortgage leads, while others have wasted tremendous amount of money. Some of the best lead sources are kept secret - wouldn't you, if you have found a good lead source?


Surely, it is nice to spend money on mortgage leads that convert well into customers, but buying leads is often a risk not many people are willing to take. What is even better is to generate your own leads that convert well and are also inexpensive to generate.


Here is one technique that you can use to generate free mortgage leads. In summary, you want to find online forums and discussion boards that talks about real estate and or mortgages. You would then register as an user to these forums and establish yourself as a mortgage expert.


Here is how you do it: Pull up a web browser and head to Google search engine and type in "mortgage forum" and that should give a plenty of online discussion boards related to mortgage. Before signing up for any of the forums, study the forum topics and see what people are talking about in these forums. Are they mostly home owners? Are they mostly real estate professionals like you? Now, do not disregard mortgage forums where many real estate professionals or loan officers hang out, because sometimes they can be your best mortgage lead source. Sometimes you will find posts and requests from other loan officers for co-op opportunities.


Once you have come up with a few forums you would then go ahead and register for a forum account. If you have a website, make sure you put that website in your signature profile if the forums allow - and most of them do. Here is what not to do: Do not simply sign up to a forum and start blasting your ad all over! It may be helpful that you introduce yourself to the discussion board telling people who you are and what services you provide. Make sure you observe the rules of each forum. Start breaking into the forum by responding to other people's posts and provide valuable views and advices. Once you do that, you establish ground in the forum and you will build a reputation around you.


This technique, although free because you do not need to spend money on advertising, may take a while before you see some qualified leads coming your way. However, it is probably one of the best inexpensive mortgage leads generation techniques.


Running indoors has its advantages

Treadmills have many advantages over real running and walking. Sure, you don’t get to go outdoors in the nature, but you can also avoid bad weather and all the other hazards that come with going out of your house, such as cars and passers-by. It’s much more relaxing to not have to keep your mind and one eye on the potential problems, and just concentrate on your running.


Apart from that, though, there are many more serious benefits. The ground remains at the same level for the whole run, which avoids you having to constantly adjust the way you’re running – you can build up a pace and then keep going. Also, the run is always at the speed you’re most comfortable with, and you can change it whenever you like. If you do want to run uphill, though, you can simulate that too, by adjusting the gradient of the machine.


Another advantage is in all the statistics you can collect about your running: because the machine is setting the pace of the run, it can calculate all sorts of things automatically, such as the amount of energy (calories) you have burned. You can also hook yourself to various monitors – heart rate monitors, breathing monitors, and so on – to check all the different aspects of your health when you run.


One of the best things about running indoors is that you don’t have to be bored while you’re doing it – you can watch TV or read a book while you’re using it. Even though it can be quite relaxing, though, treadmills are still a more effective form of exercise than some complex cardiovascular exercises. Faced with a choice between getting into all sorts of strange positions and contorting my body into odd shapes or just running on a treadmill, I know which one I’d choose.


Wednesday, October 5, 2016

Healthy food choices when eating at a restaurant

With our increasingly busy lifestyle many families are choosing to eat out more often. While it may be rather expensive, for some it is the only logical choice. However, if you’re trying to watch your weight, it can be difficult making the right food selections while eating out at restaurants!


This is a simple guide to some kinds of popular foods that people often choose when they eat out.


Chinese (and Asian food generally) offers a wide variety of broth-based soups, stir-fried treats, steamed fish and vegetable dishes, rice, chow mien, and other menu items that delicious low-calorie and low fat choices.


There are of course many foods that you should avoid as well. Fried egg rolls, fried wontons, dishes made with duck, egg foo yung, and fried chicken should not be ordered if you’re trying to eat healthy. It isn’t that they are bad dishes; they simply tend to have more fat and salt in them than the others. Fried rice should be replaced by steamed rice. The all-you-can-eat buffet should be avoided at all costs (regardless of what type of food).


If you are lucky enough to have a good quality restaurant with Indian Cuisine, you have a number of delicious healthy, low-fat options to choose from. Chicken, fish, veggies, steamed rice; legumes are included in healthy dishes throughout the menu. Bean soups are delicious and healthy. You can opt for Chapati, Chicken or Shrimp Vindaloo, or Lamb kabobs. The main dishes to exclude when dining out in the Indian Restaurants are the fried breads, dishes served with large amounts of nuts and dishes made with coconut milk. Overall, Indian cuisine is a wonderful dining option when you are watching what you eat.


Some of the most fattening dishes you could possibly dream of are found in Italian Restaurants. Fried Mozzarella sticks, Lasagna, thick creamy Alfredo pasta dishes and many others cloud your judgment when skimming over the menu. However, you will also find many healthy dishes to make your mouth water as well. Thin crust pizza with vegetable toppings, pasta with tomato-based sauces, chicken cacciatore, chicken Marsala, and biscotti are a few items that will keep you at the Italian table without having to give up your commitment to cut calories and watch fat intake. Salads and soup choices are also something to consider. Avoid most deserts in the Italian Restaurants, most are just like the cheese dishes you find here, very rich.


You may have many opportunities to eat out with your wife and friends. It’s important to remember that while you are watching you’re weight, you don’t have to exclude yourself from all of the great food available in quality restaurants. You simply need to pay attention to what you are eating and remember that moderation goes along way.


Car alarms offer safety and security

Car Alarm Acts As Safeguard For You And Your Car:


A car alarm is an electronic devise that is installed in the vehicle to discourage theft. Car alarms can be triggered by a number of things for example vibrations, touching the car or opening of special switches on the door contacts. When triggered a car alarm will usually emit a high volume sound, the vehicles horn or a pre-recorded warning. Since people are so use to hearing car alarms being triggered accidentally usually by drunken people and animals, they do nothing to prevent theft.


Alarm systems have moved recently far beyond their original scope. The quest for creating security systems that are both fail proof and able to trigger some sort of reactive response has triggered an explosion of technological breakthroughs which transform this field into a very spectacular and innovative one. Home alarm systems in particular are the ones that have seen an evolution coming in leaps and bounds. There are several strategies used but most of them rely either on the deterrence of burglars, by attempting to call the local police unit.


Why Car Alarms Are Preferred By Every Carowner:


Car alarm systems have also seen a great deal of improvement. Notably the most important addition to this type of alarm systems introduced lately is the GPS enabled devices. These ensure that even if a car is stolen it can be easily tracked. Of course the old design that starts ringing like crazy when you get close to the car is also very popular. A more recent type allows the thief to get away with the car, then after a few miles the car stops, a smoke screen goes off and the siren starts ringing. Of course all this is happening as the car is tracked through GPS. Now that is no longer a car, but a thief trap and a very good one to begin with.


From all these alarm systems available it can become increasingly hard for someone to find the best deal around. If you were to believe the ads, all the retail alarm systems are the best value, they all do everything short of cooking your meal and they will all make you the happiest man alive. Of course in reality things are a little bit different. Alarm systems do what they are supposed to do and even if you don’t feel like any danger is present, it is still wise to have them around, even if only to drop the cost of your insurance.


All Types Of Car Alarms Are Available:


Since there are so many false alarms with car alarms, many car manufacturers fit immobilizers instead. An immobilizer is an electronic device which prevents the engine from running unless the correct key is present. Since 1997 it has been mandatory that all new cars manufactured in the UK have an immobilizer fitted.


As well as the immobilizer, aftermarket vehicle tracking systems are available to buy that can enable the police to trace stolen vehicles. There is usually an annual fee to pay with these vehicle tracking systems, but insurance companies love it as they can pay out less and so your premium should be lower. Altogether alarm systems are now becoming a thing that our modern world cant live without. As technology progresses we will probably see many new inventions along the way and it is also possible that costs will eventually drop as these devices go into mass production.


Tuesday, October 4, 2016

Yoga creates a balance between the body mind and soul

Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; it’s a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding the individual of this union that already exists and has merely been forgotten. To put it simply, yoga is experiencing and knowing what already exists, not inventing anything new.


At the physical level, yoga can create a balance and harmony among the various organs and systems of the body, allowing the healing powers inherent in the body to work and cure physical ailments. At the mental level, yoga is the harmony between mind, heart and hands or between thought, speech and action. At the spiritual level, yoga aims to destroy the individual ego that stands between the individual and the cosmos, thus attaining to the ultimate truth.


Yoga is basically a set of systematically devised physical exercises that lay emphasis on balance and posture. Combined with breathing exercises they have the capacity to cure almost any ailment of the body and mind. The underlying concept of yoga is to create the situation in which the human body can function at its optimum capacity.


Yoga Asanas or positions are simple and effective body movements that massage the muscles lubricate the joints and tone the whole body. Yoga postures help to keep the body healthy and the mind peaceful. Asanas exercise the nerves, glands, ligaments, and muscles. These exercises increase flexibility and balance in the body.


Yoga poses refer to the sequence of exercises which is extremely important to get the best results. They are scientifically graded to move from the simple to the complex, to cure the body first and then move on to mental and spiritual goals.


Though it is best to begin yoga practice under the guidance of a trained yoga teacher, you can now learn to do these exercises at home with the help of videos and yoga software. Once you have learned the basic exercises you can make it a part of your daily routine. It’s best to fix a time and place for doing yoga so that you can be regular and reap rich benefits from it. After some time you will see a sea change in yourself. Your body will become shapely, attractive and healthy; you will have a positive attitude and your worldview on life will become beautiful. You will feel blessed!


Sunday, October 2, 2016

Are you trying to scam your diet

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The journey of a thousand miles begins with one step.
~ Lao Tzu

Are you trying to scam your diet?

Now, be honest with yourself. Do you "forget" to stock diet friendly foods? What about absentmindedly ordering that Grande Mocha Malt Frappuccino at Starbucks last Monday morning? You know, the Monday you were going to start your diet - again?

Maybe you're the type that figures once the morning diet is shot to hell, you may as well blow the rest of the day? Or, better yet, wait until next month?

What if you just needed a gentle reminder when you first wake up while your brain is still foggy? Try these two simple tricks: Run a piece of masking tape across your bedroom doorway - something you'll run smack into first thing in the morning. Nothing like being caught in a spider web to enhance the memory! Now run another piece across the bathroom mirror where you shave or apply make-up - another instant reminder.

My last favorite "reminder" trick is just a plain 'ol mind game. Hide everything! Trying to break the high calorie coffee habit? Stash the coffeemaker; ditch the mucho calorie Coffee-mate.

Wish you could pass on McDonald's for lunch every day? It's hard to buy anything if you leave your money at home. Yeah, you could hit up your coworkers, but then you need to ask yourself: "How badly do I want to be thin?"

Could it be that you're afraid? Scared that you'll fail again? You feel nervous that it will be too hard or complicated? Leery of not understanding all the "rules" for the newest diet you're trying?

Well, clearly you've been trying the wrong ones! Why not give the Kimkins diet a try?

The basic diet is so simple you could write it on the back of your hand. It's so easy your 2nd grader will have it down pat in 30 seconds. Complicated? Not even. The purpose of Kimkins is very simple - fast weight loss, no messing around, no coddling.

Our mental attitude and mindset is everything when it comes to mastering weight loss. If you're not on board consciously, then your subconscious is going to play every trick in the book on you - and win. Don't let that happen. Be the boss. Outsmart yourself!

Oh, and next time you're going to "forget" to pass on your favorite Starbucks creation, try to "remember" that Grande Mocha Malt Frappuccino will set you back 600 calories and 95 curbs!

This article is written by Kimkins Diet founder, Kimmer, who struggled with morbid obesity for 25 years before losing 198 lbs in 1 year and developing her quick weight loss diet, Kimkins. The focus of the Kimkins plan is lean low carb, less fat than Atkins, less carbs than South Beach.


5 natural and non-natural acne treatments

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At one point all of us have been trying to find ways on how to be completely acne-free. Here are some natural and not so natural acne treatments that are proven to be effective.

1. Witch Hazel Astringent

This astringent comes from the plant with the same name. It is widely spread from Nova Scotia in Canada down to Texas and Florida. Simply steam the twigs of this plant and voila! The extract you get from it serves as your astringent. Remember to cool it though. What’s good about this is that it occurs naturally and even the process it has undergone is all natural. You can be assured it is less harsh compared with commercially-produced astringents.

2. Commercially Produced Astringents

There is no doubt that astringents we can buy over-the-counter are also effective. There are lots of variants to choose from with additional ingredients that promote better skin. The only downside is it can be a little harsh because of the chemicals added to produce this formula. Use them with extra care as they can dry the skin.

3. All-Natural Treatments

Kitchen and acne are two enemies we may not be aware of. Scout your kitchen for stuff like oranges and lemons, fresh garlic and raw potatoes.

- Oranges and lemons just need to be squeezed on cotton balls. Apply the extract on affected areas and wash it after about 20 minutes.

- Fresh garlic is used much easier. Just remove its peeling and rub it on your face.

- As for raw potatoes, peel them and rub its flat surface on your face.

The natural extracts from these fruits and vegetables can help minimize the redness at the same time can clean the skin.

4. Oral Antibiotics

For severe cases, antibiotics are prescribed. These medications are orally taken to reduce the amount of bacteria inside and around skin follicles. They also decrease the exasperating chemicals that the white blood cells produce. Lastly, antibiotics diminish the concentration of the free fatty acids found in sebum, also creating an anti-inflammatory action. Consult your dermatologist for the right antibiotic and dosage.

Tetracycline is still the most commonly prescribed antibiotic for acne treatment. Most of this antibiotic should be taken on an empty stomach. Also, this shouldn’t be used by pregnant women and children under 9. Usually, the starting dose is initially 500 milligrams twice daily and is continuously taken until prescribed, or until a considerable dropping off of lesions is visible.

Erythromycin comes close second and can be prescribed to pregnant women. However, it can cause nausea and even upset stomach. Compared to tetracycline, which can only kill bacteria, Erythromycin has both anti-inflammatory and bacteria-killing properties. Also, this antibiotic needs to be taken in a food-filled tummy. You may discuss other possible antibiotics with your doctors regarding the effects and side-effects of each.

5. Topical Treatments
Externally applied creams are also proven effective for acne treatment. However, it results to drying and flaking but it is said to be the most effective treatment for severe acne. Benzoyl peroxide is one very common and effective topical acne treatment.

How does lasik eye surgery work keratomileusis - the carving of the cornea

At present, LASIK or “Laser-Assisted In Situ Keratomileusis” is the only commonly performed keratomileusis procedure. Keratomileusis involves an altering of the shape of the corneal tissue with the aid of an excimer laser, which is a powerful ultraviolet laser. This laser eye surgery is performed by ophthalmologists in order to correct different types of vision impairment. LASIK is the preferred treatment for patients with refractive error, since the procedure entails rapid recovery and minimal pain overall.


LASIK surgery leverages technology to its fullest. For instance, a computer system tracks the patient’s eye position 4,000 times per second, while the lasers make the desired incisions. It might sound like a dangerous procedure, but it’s time to debunk this myth. LASIK surgery is a completely safe procedure performed with high precision. That is, the laser carves the corneal tissue in a finely controlled manner. LASIK surgery is not that cumbersome when compared with other types of eye surgery, and has a relatively low frequency of complications.


Though LASIK surgery is performed with the patient awake and functional, the eye surgeon typically administers a mild sedative and anesthetic eye drops. No matter what the type of vision impairment, altering the shape of the cornea is a viable solution. In general, the procedure has very few side effects and offers instant results. However, a few complications may arise depending on the extent of the patient’s refractive error and other irregularities in the corneal tissue.


LASIK eye surgery, with excellent technology at its disposal, is improving at a rapid rate. However, there is no conclusive evidence as to the chances of long-term complications owing to the surgery. Although relatively uncommon, a few complications may arise, namely corneal infection, slipped flap, haziness, halo or glare. An important point to note is that this laser-assisted procedure is irreversible.


LASIK has gained popularity due its efficacy and improved precision. The procedure also boasts of the smallest complication statistics relative to other eye surgeries. With only a 5% complication rate, LASIK sounds like a safe enough procedure to rectify your vision impairment.